Guide you. Motivate you. Push you.
With fun, inspiring and personalised ways of reaching YOUR goals!
Education
Personal trainer at the European Academy
TRX instructor
Functional training
Diet & training
3 years of physical education Firda VDG
Fitness & Sports
Handball
Gymnastics
Soccer
Running
Tennis
Speciality
Muscle growth
Strength
Cardio
Weight loss
RedCord
Improved athletic performance and especially in changing body composition.
Children & Training
What option suits you the best?
I pride myself in being flexible and will do my best to organise the sessions based on your schedule and need.
Home workout
You are absolutely not forced to join a gym to work with me. If you live in La Nucia, Albir, Benidorm or Altea I can come to you and do the sessions at your house. I have a selection of fitness equipment that I can bring so do not worry if you don’t have any. We can also create a program around what you have available at home.
Gym workout
If you prefer to come to me instead, I work with several gyms where we can have the sessions. Please check the Partner section for the closest one to you.
Outdoor workout
We are lucky to live in an area that offers over 300 days of sun a year, so why not take advantage of that? There are plenty of workout possibilities outdoor in the area, so if you prefer to have your sessions outside that is also a possibility.
Group workout
Are you part of a group that is looking to exercise together? Whether you are a family, group of friends or colleagues, I also offer reduced prices for group sessions. Check out the pricing section for more info.
Online workout
Do you not live in my local area or are only here for parts of the year and are looking for guidance on a regular basis? Not a problem! I also offer online coaching and please contact me to see what possibilities I can offer you.