Guide you. Motivate you. Push you.

With fun, inspiring and personalised ways of reaching YOUR goals!

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Why a personal trainer?

Are you having problems finding motivation and inspiration to start exercising regularly?

Or are you putting in a lot of work but not seeing the desired results?

Do you need someone to help you, push you and show you the path?

Then you have come to the right place!

Education

Personal trainer at the European Academy

TRX instructor

Functional training

Diet & training

3 years of physical education Firda VDG

Fitness & Sports

Handball

Gymnastics

Soccer

Running

Tennis

Speciality

Muscle growth

Strength

Cardio

Weight loss

RedCord

Improved athletic performance and especially in changing body composition.

Children & Training

 

What option suits you the best?

 

I pride myself in being flexible and will do my best to organise the sessions based on your schedule and need.

 
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Home workout

You are absolutely not forced to join a gym to work with me. If you live in La Nucia, Albir, Benidorm or Altea I can come to you and do the sessions at your house. I have a selection of fitness equipment that I can bring so do not worry if you don’t have any. We can also create a program around what you have available at home.

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Gym workout

If you prefer to come to me instead, I work with several gyms where we can have the sessions. Please check the Partner section for the closest one to you.

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Outdoor workout

We are lucky to live in an area that offers over 300 days of sun a year, so why not take advantage of that? There are plenty of workout possibilities outdoor in the area, so if you prefer to have your sessions outside that is also a possibility.

 
Group workout - Personal trainer Kristin

Group workout

Are you part of a group that is looking to exercise together? Whether you are a family, group of friends or colleagues, I also offer reduced prices for group sessions. Check out the pricing section for more info.

Online workout - Personal trainer Kristin

Online workout

Do you not live in my local area or are only here for parts of the year and are looking for guidance on a regular basis? Not a problem! I also offer online coaching and please contact me to see what possibilities I can offer you.

 
 

Eager to get going?

Contact me today to book your first session or check out my programs if you are still not convinced.